Proform Ab Glider Abdominal Trainer:
- Build 44% more muscle and burn 2x the calories per minute compared to other ab equipment
- Solid steel construction
- Supports: up to 300 lbs
- Specialized movements target abs and obliques
- Non-slip design for a smooth, friction-free workout
- Easy-to-read LCD tracks progress by counting reps and time
- Workout DVDs include: 3-Minute Results Workout and Amazing Abs Workout with Elisabeth Hasselbeck
- Range of motion: front to back, side to side or both at once
- 8 weeks of daily meal plans and weekly grocery lists
- 48 delicious recipes
- 1.5" foam cushioned seat
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