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Inline Skate
| Payment Terms: | tt, lc |
|---|---|
| Supply Ability: | 1000/day |
| Place of Origin: | Zhejiang |
Company Profile
| Location: | Jinhua, Zhejiang, China (Mainland) |
|---|---|
| Business Type: | Manufacturer |
| Main Products: | Twist Car, Tango Scooters, Swing Scooters, Swing Car, Roller Skates |
Product Detail
| Model No.: | GX-8804-1 |
|---|---|
| Means of Transport: | sea shipping |
| Brand Name: | gaoxin |
| Export Area: | America,europe |
| Production Capacity: | 1000/day |
| Packing: | 1pcs/color box,6pcs/ctn |
| Delivery Date: | 10-15days |
Product Description
Item No: GX-8804 Vamp: Samdwich mesh Size: 31-34 35-38 39-42 Wheel: High reboumd PU casting Bearing: Abec-5 or Abec-7 Chassis: Alum Colour: Black/Red,Blue/White,Pink Adjustable system : Back adjustable Colour box: 45×37×12cm (Size:39-42) 40×34×11cm (Size:35-38,31-34) Carton Size: 75×46.5×38.5cm (Size:39-42) 69×41.5×35.5cm (Size:35-38,31-34) N.W./G.W.: 13.62kg/17.92kg (Size:39-42) 12.3kg/16.15kg (Size:35-38) 10.59kg/14.14kg (Size:31-34) PVC handle: 44×37×7cm (Size:39-42) 43×36×6cm (Size:35-38) 41×34×6cm(Size:31-34) Carton Size: 64×44×36cm (Size:39-42) 61×43×34.5cm (Size:35-38) 59×42×33.5cm (Size:31-34) N.W./G.W.: 13.62kg/15.88kg (Size:39-42) 12.3kg/14.2kg (Size:35-38) 10.59kg/12.6kg (Size:31-34) Outer packing: 6prs/carton |
Achieve Aerobic Benefits (cardiovascular)
- Increase your aerobic benefits by skating harder or uphill, but don't go up until you can safely come down.
- Try long distance skating at a slow, steady pace to improve endurance.
- Schedule regular skating activities to achieve long-term aerobic benefits.
- Build pelvic, hip and thigh muscles with regular distance skating activities.
- Develop hamstring, glute quad and calf muscles by combining forward, backward and various maneuvers while skating.
- Let the balance needed for inline skating help build the stabilizing muscles of the lower back and abdomen.
- Strengthen upper arm and shoulder muscles by swinging your arms while skating.
- Skate on smooth surfaces to get the full benefit of low impact on knees and back.
- Avoid abrupt movements, twisting and sudden stops to avoid compromising joints.
- Include a set of warm-up and cool-down stretching and resistance exercises for flexibility and stability in your skating.
- Take advantage of massage after skating to reduce muscle tension, increase circulation and keep tissue elastic and flexible.
- Use a squatting posture with knees bent to develop and maintain better balance.
- Add poses, spirals and other single foot balance challenges to your life both on and off skates.
- Burn 285 calories or more every 30 minutes by skating at a steady pace.
- Burn 450 calories or more in 30 minutes by using interval skating techniques.
- Skate faster to burn more calories overall.
- Plan a regular regimen of consistent skating to burn more calories over an extended time.
- Improve your mental clarity and focus and reduce stress and depression by enjoying low pressure tour and social skating activities.
- Develop mind and body connectivity via training, fitness and competitive skating activities.
- Specifications:
Boot: Childrens hard boot adjustable inline.
Wheel: 64 x 24mm Clear PU cast 82A
Bearings: ABEC 7
Sizes available:
Medium (12 Junior to UK2)
Large (UK3 to UK6)
Inline skating is a great way to get and stay in shape. It provides cardiovascular exercise and uses major muscle groups while allowing participants to be active outdoors. Riding Inline skates is also a fun activity you can enjoy with friends and family.
Inline skate gear
You'll need inline skates, of course. Your skate selection should be based on the type of skating you plan to do. There are several types of skates: Recreational, speed, aggressive (for those interested in doing tricks) and hockey. When selecting your skates, look for a proper fit to keep your feet and ankles properly supported and to provide control. For kids, choose skates that fit now, not oversized skates that the child can grow into; Skates that are too large lead to frequent falls.
Protective gear is an important part of inline skating to protect you from injury. A helmet is a must, even for experienced skaters. Although you may be in control of yourself, you can't control what's happening around you.
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