Ballet Stretch Band for Dance & Gymnastics Training Exercise

175*15*0.05cm

Ballet Stretch Band for Dance & Gymnastics Training Exercise  

Features:

1) Material: 100% natural and non-toxic latex

2) Strong elasticity and durable

3) Convenient to carry

4) Inexpensive price

5) Safe, healthy, style for sports and interesting, good for body building

6) Color: According to buyers required. Any colors available.

7) Size : According to buyers required, available size are as following for refer.

Specifications:

120cm*15cm

120cm*7.5cm

150cm*15cm

150cm*7.5cm

175cm*15cm

175cm*7.5cm

200cm*15cm

200cm*7.5cm

Thickness 0.25mm/0.35mm/0.45mm/0.50mm/0.55mm/0.65mm

How to use it

Lotus Pose with Shoulder Press

The Lotus pose, when combined with a shoulder press, works your deltoids while improving posture. Sit on the floor on the middle of the resistance band with your legs crossed and the tops of your feet resting on the opposite thigh. Hold one end of the resistance band in each hand, and bring your hands to your shoulders with your palms facing forward. As you exhale, extend your arms above your head, keeping your palms facing forward. Hold briefly, and bring your hands back to shoulder level when you inhale.

Warrior I with Triceps Extension

The Warrior I pose strengthens your quadriceps and glutes, and adding the triceps extension gives you an arm workout at the same time. From a standing position, gradually move your feet outward until they are 3 to 4 feet apart. Rotate your left foot 90 degrees so it points away from your right foot. Rotate your right foot about 45 degrees to the left. Place the end of your resistance band beneath the ball of your right foot, and bend your left knee to a 90-degree angle. As you look forward, hold the other end of the band in both hands and raise your arms above your head. On an inhalation, bend your elbows as you bring the band behind your head. When you exhale, extend your arms.

Lunge with Biceps Curl

Lunges work your quadriceps, glutes and hamstrings, and the resistance band biceps curl gives your biceps muscles a workout. Stand with your feet hip-width apart. Take a large step forward with your right foot, placing the foot firmly on top of the middle of the resistance band. Drop your hips as you bend your right knee to a 90-degree angle, keeping your back straight. Hold the ends of the resistance band in each hand with your arms hanging at your sides, palms facing forward. As you exhale, curl your hands up toward your shoulders, squeezing your biceps at the top of the motion. Lower your arms again as you inhale.

Tree Pose with Chest Fly

The Tree pose promotes strength in your quads and glutes, while the chest fly helps build up your pectoral muscles. Stand with your feet hip-width apart with the resistance band wrapped around your back. Hold one end of the band in each hand. Transfer your weight onto your right foot as you place your left foot on your right calf or thigh. Bring your arms out in front of you, and as you exhale, move your arms in an arching motion to your sides, as if you were spreading your wings. As you inhale, move your arms back in front of you. Maintain a slight bend in your elbows throughout the exercise.

Demonstration:

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Friendly Reminder

1)Not be cleared by water at higher than 50°C.

2)Deposit avoids under the blazing sun and wet.

3)Not be soaked in liquid featured like the oil.

4)Avoid be scratched by the sharp-pointed instrument.

5)Keep stay in PP bag if not use for long time.

6) Be cleared by the wet cloth, avoid soaking for long time.

Business Policy

  Our quality control system is very sufficient. From selection of raw materials until finished products we take much care of all the process and each piece is individually checked before dispatch, and we have Quality Control team whom check all the products before packing. 

 --- Reasonable price, high quality, excellent customer service and prompt delivery.

--- The products could be sent by air, by sea and by express (UPS, TNT, DHL, EMS, FEDEX and so on)

--- Payment by T/T or L/C, 30% deposit and 70% balance before shipment.

--- If you have any complaint or suggestions, please feel free to contact us, we will handle your problem as soon as possible.

Company Information

As the Chinese original manufacturer, We specialized in producing latex and PVC products for more than ten years, There are three kinds of main products in our company, such as medical series, exercise series and meteorological balloons. Our latex workshop has three modern production lines. Every year, our output reaches 4,600,000 sets, and our sales value amounts to 7 million US dollars. We sincerely welcome overseas friends to cooperate with us. We'll do our best to meet your request.

Our Services

  As the biggest and earliest latex product company, we will provide the best quality,best price,best service for you.

  We are looking forward to your inquiry for further discussion and cooperation!