The Rack Workout Station is a fitness machine that transforms into 3 body sculpting positions. The workout station also comes with a workout plan on DVDs. The Rack workouts were designed by Owen McKibben. The Rack all in one gym combines muscle building and fat burning exercises in one easy to use machine. It provides a high intensity circuit training workout that combines basic exercises with compound sets done in sequential routine.
The Rack is tough, versatile and portable. The vinyl cover foam handles provide comfort and durability. The Rack is 30 lbs of solid steel, which means it is virtually indestructible. And, it transforms into 3 positions.